Product Overview
Elevate your lower body training with this Adjustable Landmine Squat & Hip Thrust Attachment! Designed to transform any standard barbell into a dedicated glute, leg, and core trainer, this heavy-duty attachment features thick, ergonomic padding to protect your shoulders and back during squats, hip thrusts, and lunges. Perfect for home gyms and commercial facilities, it delivers professional-level comfort and stability for explosive lower body strength gains.
Key Features
✅
Universal Fit for Standard Barbells
Fits 25mm (1-inch) standard barbell shafts, making it compatible with most home gym barbells. The secure locking knob ensures a tight, wobble-free fit during heavy lifts.
✅
Ergonomic Padded Support for Joint Protection
Dual thick, high-density foam pads with durable PU leather covers cushion your shoulders and upper back, reducing pressure points and preventing injury during squats, hip thrusts, and Romanian deadlifts. The contoured design follows your body’s natural shape for maximum comfort.
✅
Heavy-Duty Steel Construction
Built with reinforced steel tubing and precision welds, this attachment withstands extreme loads without deformation. The powder-coated finish resists rust and scratches, ensuring lifelong durability for daily use.
✅ Versatile Lower Body Training
- Squats & Front Squats: Isolate quads, glutes, and core with proper spinal alignment.
- Hip Thrusts: Target glutes and hamstrings for a lifted, peachy booty.
- Lunges & Step-Ups: Add resistance for unilateral leg strength and balance.
- Core Work: Use for weighted ab exercises and rotational movements.
✅
Secure Locking Mechanism
Easy-to-tighten locking knob keeps the attachment firmly fixed to the barbell, eliminating slippage during intense workouts. No tools required for installation or adjustment.
Material & Construction
| Component |
Material |
Specification |
| Main Frame |
High-Strength Thickened Steel |
Powder-coated, rust-resistant, reinforced welds for maximum durability |
| Padding |
High-Density Foam + Premium PU Leather |
Soft, shock-absorbent, wear-resistant, and easy to clean |
| Locking Knob |
Heavy-Duty Alloy Steel |
Secure, tool-free installation and adjustment |
| Barbell Compatibility |
25mm (1-inch) Standard Shaft |
Universal fit for most home gym barbells |
Product Specifications
| Measurement |
Metric |
Imperial |
| Overall Height |
690mm |
27.2in |
| Pad Length |
450mm |
17.7in |
| Pad Width |
80mm |
3.15in |
| Pad Spacing |
175mm |
6.89in |
| Barbell Shaft Diameter Compatibility |
25mm |
0.984in |
| Mounting Hole Diameter |
50mm |
1.97in |
| Product Weight |
3.8kg |
8.38lbs |
| Package Weight |
4.5kg |
9.92lbs |
| Maximum Weight Capacity |
300kg |
661.4lbs |
| Color |
All Black (Frame + Padding) |
- |
| Assembly |
Pre-assembled (ready to use with barbell) |
- |
Note: Manual measurements may have a 1-2mm tolerance.
Who Is This For?
- Fitness Enthusiasts: Targeted glute, leg, and core training for lower body strength and muscle definition.
- Advanced Lifters: Heavy-duty support for high-load squats, hip thrusts, and deadlifts.
- Home Gym Owners: Space-saving, versatile attachment to expand barbell workout options.
- Physical Therapy Users: Controlled, low-impact exercise for lower body rehabilitation.
- Commercial Gyms: Durable construction for high-traffic use.
Care Instructions
- Wipe the padding and frame clean with a damp cloth after use; air dry completely.
- Inspect the frame, welds, and locking knob regularly for wear and tear.
- Avoid exposing the attachment to extreme moisture or heat to prevent rust and material damage.
- Do not exceed the maximum weight capacity to ensure safety and product longevity.
- Store in a cool, dry place when not in use.
Unlock your lower body potential with this Adjustable Landmine Squat & Hip Thrust Attachment—where every rep builds stronger, more resilient legs and glutes!
